Look Better & Stay Healthy

Best Home Remedies for Common Mouth Sores Most ulcers are due to a deficiency of vitamin B complex, constipation and irregular diet. adds hormonal imbalances, food allergies, stress and lack of sleep to the list.Go home early sometimes to catch some much-needed shuteye. A common home remedy is a dab of glycerine on the affected area. If your ulcer insists on making your mouth its permanent home, it could be malignant. The best way to fight and heal white mouth sores is to follow proper oral hygiene techniques. By keeping a clean mouth, you will give your body a better opportunity to heal itself. This means you need to brush your teeth multiple times a day, floss regularly, and brush your tongue. Some of the common measures to treat Mouth Ulcers are –   Rinsingwith mouthwashes or salt dissolved in lukewarm water. Prescribed dose of Vitamin B12 (B complex) as advised by the dentist . Avoid spicy and acidic foods in diet. Temporary • Temporary relief can

Best Natural Remedies For a Flat Tummy                                                                               Works for Everyone People store most of their fat in two ways – one you can see and one you can't. The fat you can see is just under the skin in the thighs, hips, buttocks, and abdomen. That's called subcutaneous (under the skin) fat. The fat you can't see is deeper inside, around the vital organs (heart, lungs, digestive tract, liver, and so on) in the chest, abdomen, and pelvis. That's called "visceral" fat. Many people are self-conscious about the fat they can see. But actually, it's the hidden fat -- the visceral fat -- that may be a bigger problem, even for thin people.  But even if you're thin, you can still have too much visceral fat. It's partly about your genes. Some people have a genetic tendency to store visceral fat. It's also about physical activity. Visceral fat likes inactivity. A British st

Best Home Remedies for Dandruff DANDRUFF IS a common problem. All of us have suffered from the problem at one time or the other. In its mild form, dandruff consists of loose white flakes that fall off. At times, the flakes may be yellow in colour. Even mild dandruff causes itching. What Causes Dandruff? Dandruff is caused by naturally occurring processes within the body. As skin is naturally shed from the scalp, it occasionally becomes noticeable. Sufferers may notice flakes in their hair or on their clothing, and may cause the scalp to itch which is a condition known as seborrhea. Dandruff is typically caused by the overproduction of oil or sebum in the sebaceous glands of the scalp. These are the glands that make oil and that work to assist the body in shedding dead skin. When someone has dandruff, their sebaceous glands are overactive, and they tend to shed more skin than the typical person. Dandruff can also be caused by a naturally occurring yeast fungus known as pityros

Best Homemade Hair Treatments. Eggs, yogurt and honey are, at first glance, all components of a tasty breakfast—but they also happen to be hair treatment ingredients, and affordable, all-natural ones at that. And they're not the only ones. Did you know, for instance, that the oils in avocados more closely resem ble our own skin's oils than any product in the beauty aisle does? Or that the mild acidity in lemon is an effective—and gentler—alternative to chemical-laden products? Next time your locks need a lift, save money by using one of these kitchen fixes. For All Hair Types: "The [raw] egg is really the best of all worlds," says Janice Cox, author of Natural Beauty at Home. The yolk, rich in fats and proteins, is naturally moisturizing, while the white, which contains bacteria-eating enzymes, removes unwanted oils, she explains. To Use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to

  Best Fairness Tips For Men I have noticed many guys using some fairness creams available in market they are fine but this have left them unsatisfied with the results,as i personally faced this problem i have asked some experts and experimented a lot of natural  tips on fairness specially for men. Here are the proved tips. ##1## Exercise Daily  You may complain that you have the habit of exercising daily,yes that's a good thing but you will notice difference mainly internally by this habit makes you healthy and helps for better digestion.Exercise helps a lot to  look better . ##2## Go Veg This is the better way you can get fair faster,add salads to your diet,  try to eat more fruits and raw vegetables this helps a lot. ##3## Get Sufficient Sleep Many men just don't care about there bed timings,this increases your stress levels here are some sleep tips ( Click ) ##4## Use SunScreen There are lot of sunscreen's availabl

Prevent Bad Breath and Keep Your Mouth Feeling Fresh. If you feel more confident when your breath is smelling fresh, then you may want to try these things that will keep your breath fresh for hours. Sometimes just brushing your teeth doesn't keep your breath fresh for long. You may want to do more to help keep your breath smelling fresher for a longer amount of time. Here are a few tips that I have personally used and found to be effective. A good mouthwash that can help keep your breath fresh for hours called, Smart Mouth 12 Hour Fresh Breath, can prevent bad breath for up to 12 hours. I use this mouthwash and I feel much more confident about my breath being fresher throughout the day. I've recommended this mouthwash to others who have also noticed that their breath stays fresh for many hours. In fact, I've used it at night before going to bed and woke up with a fresh breath feeling in my mouth in the morning. Another thing that helps to maintain fresh breath is flos

              Reduce Scars by Simple Home Remedies. Scars can be easily reduced by using these simple remedies,which are easily available at home. #1# LEMON Lemon is one of the best ingredient used by experts,applying lemon juice on the effected area can bring a lot of change,it is natural bleaching agent which makes your skin fair. Drinking lemon juice 2 to 3 times a day with out sugar for 30 days can make a lot of difference. #2# SANDALWOOD Apply sandalwood mixed with milk or rose water and allow it to dry, you can also use cold water,leave it to dry for 20 minutes #3# ICE CUBES It sounds crazy but this a  proved remedy for many of the skin problems,this can be a bit painful,rub the ice cube for 10 minutes on the effected area everyday for better results. #4# ALOE VERA This is the plant easily available and it is a best remedy to fight against skin problems,apply the gel on the wounds it prevents permanent